Introducing Port Talbot's ONLY Programme Exclusively For 50+ Residents Made To

Get The Spring Back In Your Step

With Our 6-Week Live Well Programme

You’ll Feel Younger, More Energetic And With A New Found Level Of Fitness All Whilst Eliminating Aches And Pains

If you want to enjoy a better quality of life, while you feel stronger and fitter, on a day to day basis then our 6-week Live Well Programme Is for you!

Hurry Up! 7 Spaces Left

Your spot will be reserved for:

The 6-Week Live Well Programme...

How We Transform Your Wellbeing:

EXERCISE TAILORED TO YOUR ABILITY

To ensure you feel your fittest while eliminating aches and pains, we create personalised, fun and effective training sessions that will leave you feeling energised. Unlike other gyms that just leave you to get ‘on with it’ alone, we’ll guide you through the process so you get the best results in the shortest amount of time.

NUTRITION

We’ll work with your individual needs so you can feel healthy, without starving yourself. Plus, you don’t have to stop consuming ANY foods you enjoy!

ACCOUNTABILITY

It’s very common in the fitness industry for people to join a gym or health club and receive zero accountability or support. You simply get given a membership card and you’re told to get on with it. We do things a bit differently and with a smile. Our whole business exists because of the results we get our clients and the high level of support we provide is part of that, so we look forward to getting you the results you want very soon! Plus, with our unique health testing you'll be able to see the difference you have made, not only to the number on the scales, but to your overall health.

What People Say About Us

Meet Your Expert Body Transformation Coach

Katie Clement Mccreesh

Dear Port Talbot Resident,

Have you ever asked yourself:

  How can I improve my fitness and feel healthier?

  I’m feeling low on energy - how can I find a different perspective to feel better?

  How can I find time to workout and improve my nutrition?

  How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?


If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.

KCM Fitness Studio Ltd is led by fitness expert Katie Clement Mccreesh, who is considered the authority on getting everyday people in the BEST shape of their lives.

She is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Port Talbot, Katie and her team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

A huge thank you to the amazing girlies @kcm_fitness_— for the constant support, motivation, and belief. You've helped me become the strongest version of me, inside and out.

And I just had to share some of the before and after photos over the last year showing how hard l've worked my ass off. All the sweat, aches and pains was definitely worth it Feeling extra stunning.

Becca

I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, KCM Fitness Studio Ltd gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus.

Lauren

The personal attention to detail, and pressure-free approach you took , was very much appreciated. But mostly the way you pushed me to do my very best was evident, whilst keeping it fun too! I have no hesitation in recommending you to others. Thank you for the service provided to us so far, and we look forward to you being a part of our health and well-being journey for the future!

Julia

Got Questions?

What if I haven’t exercised before/in a long time?

We’ll start you slow, but get you results fast! We’ve helped 100’s of people who’ve never stepped into a gym before get into amazing shape while boosting their confidence. So whether you’re a first-timer or you have some past exercise experience, we’ve got you covered.

What if I have existing injuries/pains?

Your programme will be carefully tailored to accommodate your needs if you do have any injuries, so much so you’ll find throughout the programme that you’ll start to eliminate any previous pain and actually strengthen those areas!

What can I expect after the Live Well Programme?

After just 6 weeks you’ll become a stronger version of yourself in every aspect of the word! You’ll look better, feel better and have bundles of energy right from when you wake up in the morning and throughout the whole day.

Copyright © 2025 FMA. All Rights Reserved.

Privacy Policy